More = physical activity
Less = screen time
The research is out!
This week “The Australian 24-hour Movement Guidelines for the Early Years (birth to 5 years)” was released, encouraging parents and caregivers to limit screen time greatly (actually NO screen time for kids under 2) and devote a minimum of three hours of physical activity per day. It gives parents “a strong framework to set up their child’s day, spelling out precisely how much sleep, physical activity and sedentary time kids should have in a 24-hour period.”
You can read the article in full at http://www.kidspot.com.au/parenting/real-life/in-the-news/no-screentime-for-babies-shock-new-warning-for-parents/news-story/36d80cd84f66d451aa1b66eadf1f51e1